Thursday, April 15, 2010

Back from the Y

If you would like to read about today's workout or if you would like to join Coffee Chick and I on our journey to weight loss, click on over to my Steps blog.

Yesterday was a much better day for me. I accomplished more, had more energy, a better attitude, and generally just coped better. I wasn't even as tired as I thought I would be. Eating right, exercising, and setting and reaching manageable goals really helps me.

Today my schedule is completely open.... no meetings or appointments. So I will be enjoying at least some flexibility and will hopefully get lots done.

Who knows, maybe I"ll even blog a decent entry...

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